ADHD and Anxiety Medication
Many people who suffer from ADHD and anxiety have symptoms that can overlap especially during times of stress. A mental health professional can help you with a diagnosis and an appropriate treatment plan.
The stimulant drugs used to treat ADHD can cause adverse effects such as tics, minor growth delay (in children and adolescents) as well as stomach upset and an increase in blood pressure and heart rate.
Stimulants
Stimulants increase levels of a certain brain chemicals, which boosts performance and attention. They also boost arousal and motivation, and decrease appetite and sleepiness. The side effects of stimulant medication for ADHD may be similar to symptoms associated with anxiety. These include jitteriness and an increased heart rate. These stimulants can cause an increase in anxiety disorder, which is the reason doctors don't usually prescribe them to people with a diagnosis of anxiety. An individual suffering from anxiety and ADHD may benefit from stimulants in order to improve their attention span and focus.
A doctor will look at the symptoms and past history of a patient in order to determine the most effective medication for them. The doctor will not just evaluate the risks and benefits but also determine if the patient has any other mental health issues that require treatment. Patients who have had a history of substance abuse, depression or bipolar disorder are at greater chance of suffering from the effects of stimulant medication.
It is crucial to speak with your doctor regularly as medications for anxiety and ADHD may interact. Based on your symptoms, your doctor might opt to prescribe an immediate-release stimulant, such as methylphenidate (Ritalin) or dextroamphetamine (Dexedrine) or an extended-release drug that is taken in the morning and lasts from six to eight hours. Some adults may need to take an additional dose of an immediate-release medication to help with afternoon.
Anxiety medications typically focus on the neurotransmitters norepinephrine as well as serotonin that are found in the brain. concerta adhd medication prescribed anxiety medications are selective serotonin reuptake inhibitors (SSRIs) such as Zoloft and Lexapro, or serotonin and norepinephrine blockers, like Cymbalta and Effexor. Many people also use benzodiazepines as a treatment for anxiety. However, these drugs can trigger withdrawal symptoms that are dangerous and should only be used under medical supervision.
There are also non-medication treatments for anxiety and ADHD that include relaxation techniques and psychotherapy. Talk therapy can be used to address both the root causes and problems of anxiety, like poor communications and relationship issues. Relaxation techniques, like breathing at a slower pace meditation, meditation, and progressive muscle relaxation, can alleviate symptoms.
Exercise and other lifestyle habits, along with a balanced diet can help reduce the effects of ADHD and anxiety. For instance, eating foods that are rich in vegetables, fruits and whole grains can lower the stress hormone cortisol. Refraining from eating sugary foods can decrease the dopamine rush that can cause hyperactivity among ADHD people.
The use of medication isn't the only option to manage ADHD and anxiety but it can be an effective tool for many people. Self-management strategies as well as healthy eating habits and a supportive network can be extremely beneficial in reducing the negative effects of both conditions. The combination of the right treatment and behavioral therapy is also an effective method of overcoming anxiety. A professional can provide assistance and guidance in your quest to live a more fulfilling life.